Hey, babe. I'm Sheridan!
My fitness journey began in 2015 as a personal trainer in Sunderland, UK and as an online coach. In that time, I have educated and supported thousands of women worldwide, just like you, successfully reach their fitness and confidence goals.
I'm a thankful winner of The North East Business Women 'Rising Star' award 2017. Recognised for my absolute drive and passion in helping females of all backgrounds around the world.
I’m a personal trainer and hold classes all over the North East called ‘ THE 6 WEEK BOSS BODY PROGRAMME’. I’ve helped thousands of local women to this date throughout my training and classes.
I’ve created multiple eBooks, including ‘BUBBLE BUTT Programme’. You’ll gain strength and fitness through my 26-minute circuit workouts in the BUBBLE BUTT programmes. Gain knowledge and a sculpted booty/legs through strength training both at the gym or at home! My most recent 8 Week - 365 Full Body is an 8 week full body gym guide.
Using this eBook in conjunction with my 6 weeks Clean and Lean Healthy Eating Plan. The meal plan gives advice on healthy eating, recipes of nutritious set meals to help educate you to work towards your health and fitness goals. Eat more. Weigh less. Feel amazing.
It doesn’t matter whether you’re a beginner or advanced, my guides will personally help you reach your goals and build your confidence.
No workout experience? No problem! Join my local BOSS BODY fitness classes, personal training or group training!
Together, we’ve got this.