Raw Banana and Peanut Butter Brownies

banana and peanut butte brownies.jpg

These are super gooey, chocolatey and so delicious. Once you have had a bite, its really hard to stop! The little ones will LOVE them!

INGREDIENTS:

MAKES 6-8 PEICES

Brownie

  • 17 Medjool Dates (250g)

  • ½ cup Cacao (50g)

  • 1 ½ cup Ground Almond (135g)

  • 2 tablespoon Peanut Butter (80g)

  • 6 tablespoon Maple syrup

  • ¾ cup peanuts (100g)

  • Generous pinch of sea salt

Frosting

  • 1 large banana (make sure it is ripe)

  • 4 tablespoons peanut butter

  • 8 Medjool dates (120g)

  • Pinch of sea salt

METHOD:

  • Add all of the brownie ingredients into the food processor and blend until fully combined. There should be some large chunks of peanut throughout the mixture.

  • Place this into a lined baking tray and place in the fridge to firm up whilst you make the frosting

  • Put all of the frosting ingredients into the food processor and blitz until you have a thick caramel frosting.

  • Spread this over the brownie and then place back in the fridge to set.

  • Decorate them however you like, we recommend lots of peanut butter and extra chocolate sauce, yum!

    https://liviaskitchen.co.uk/