Super simple baked fish with tomatoes, basil & crispy crumbs

white fish.jpg

Stuck for ideas on what to make this Autumn? You MUST try this easy, low-fat traybake. Amazing taste and full of flavour. Combine lean white fish with cherry tomatoes, a pesto crumb, green beans and broccoli! Feed all the family with this dish!


  • 2 x 400g cans cherry tomatoes

  • 1 tbsp balsamic vinegar

  • 3 tbsp basil pesto

  • 2 tbsp breadcrumbs

  • 4 skinless firm white fish fillets (about 140g each)

  • 320g pack green bean

  • 320g pack thin-stemmed broccoli


  1. Heat oven to 200C/180C fan/gas 6. Tip the tomatoes into a roasting tin, and stir in the vinegar and 1 tbsp of the pesto. Season, mix, then bake in the oven for 10 mins.

  2. Mix together the remaining pesto and the breadcrumbs, then press onto each fish fillet. Add to the roasting tin and return to the oven for 12-15 mins until the fish flakes easily and the topping is slightly crisp.

  3. Meanwhile, boil the green beans and broccoli, then drain. Serve the bake scattered with the vegetables.