6 Week Boss Body Programme

6 Week Boss Body Programme

120.00

45mins

2 sessions per week for 6 weeks. 12 classes in total.

BOSS BODY HAS NOW EXPANDED TO NEWCASTLE!
2019 programmes - NEWCASTLE (Bodyzone Fitness, Carliol Street)

  • 15th August - 21st September - Spaces Available

  • 26th September - 2nd November - Spaces Available

  • 7th November - 14th December - Spaces Available (Last programme of the year)

2019 programmes - SUNDERLAND (Fitness 2000, Roker Avenue)

  • 12th August - 18th September - Spaces Available

  • 30th September - 6th November - Spaces Available

  • 11th November - 18th December - Spaces Available (Last programme of the year)

Boss Body Programme includes:

- 12 fitness sessions (2 intense sessions per week)
- Monday & Wednesday 6-6.45pm, 7-7.45pm & 8-8.45pm located at Fitness 2000 in Sunderland.

-OR Thursday at 8-8.45pm & Saturday 10.15-11am located at Bodyzone Fitness Newcastle, Carliol Street.
- Build a booty & overall tone
- Weekly increase of strength & conditioning training.

-boxing & fun, enjoyable circuits
- Fat loss & lean muscle building
- Weekly goals & check ins
- Support on call

-Access to a Facebook group message with all your team in the class to discuss anything BOSS BODY related.
- Only £10 per session (£120 in total for 12 sessions, a FREE workout guide and FREE 6 week meal plan) Only £30 bank deposit and £90 cash on the day.
- Max of 26 girls per class

Must book through website, or private message on Facebook/Email @shapeupwithsher@gmail.com

IF YOU’VE BOOKED IN A SPACE AND CANCEL 1 WEEK BEFORE THE START DATE, YOU WILL RECEIVE YOUR MEAL PLAN (WORTH £30). BUT YOU WILL HAVE TO PAY AN ADDITIONAL £30 DUE TO ME LOOSING OUT ON AN ADDITIONAL SPACE .

IF YOU CANCEL 24 HOURS BEFORE THE PROGRAMME, YOU WILL HAVE TO PAY AN ADDITIONAL £60. THIS IS DUE TO ME TURNING OTHER GIRLS AWAY FOR YOUR SPACE, AND THE INCONVENIENCE. THANKS x

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