Terms & Conditions


All Orders are considered final at time of placement. Please check your details carefully before submitting your Order. Should you need to make an adjustment to your Order, please contact shapeupwithsher@gmail.com immediately.

When an allergy or intolerance is present, the plan you receive will either be amended, and/or a covering email provided, detailing how you can manage things which could either be by removing specific ingredients or replacing them with others.  We will send you a lifestyle questionnaire via email to complete, regarding your average daily food dairy, your likes and dislikes and any certain allergies you may have. Once purchased your plan will be ready within 3-4 working days.

Once your full payment for this plan has been received, your personalised Cycles guide will be sent out.  Once you commit to this agreement payment, all purchases for digital downloads are non-refundable or exchangeable.


Not for Resale

No part of our eBooks may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system, without written permission from the author. Any content purchased in association with our eBooks are sold to a single licensed user only. Any unauthorised use conflicting with the conditions will be considered an infringement of our copyright policy and will be subject to prosecution.


Product Disclaimer

This disclaimer governs the use of any of our eBooks. By using any of our eBooks, you accept this disclaimer in full.

The content in all eBooks is written by Shape up with Sher and the material in this eBook is Copyright, 2018 © All rights reserved. This work is registered with the UK Copyright Service: Registration No: 284710301. All information contained within any eBook is intended for educational, health and fitness purposes to enable the user to progress towards their health and fitness goals. The Author advises users to take full responsibility for understanding their safety and to know their limits. Before practicing the skills described in the eBook, be sure that your equipment is well maintained and do not take risks beyond your level of experience, aptitude, training and comfort level. Any health, diet or exercise advice contained within this eBook is not intended to act as a medical diagnosis or treatment. The content detailed within “The 6-week BUBBLE BUTT Programme”, both at home and at the gym guides is for general health improvement recommendations and should only be considered as a set of “guidelines” for educational, health and fitness purposes. The user should regularly consult a qualified physician, GP or similar health professional in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention that may be aggravated with low, moderate or high levels of physical exercise prior to undertaking any of the activities contained within this eBook. The methods described within this eBook are based upon the knowledge, experience and expertise of the author. Shape Up with Sher makes no representations or warranties, express or implied about the completeness, accuracy, reliability, opinion, advice or suitability to the information contained within this eBook for any purpose. Any use of this information is at the user’ risk and results may vary. “The 6 Week BUBBLE BUTT Programme” is not written to promote extreme exercise, health regimes or promote a poor body image.