The 6 Week Bubble Butt Gym Programme

The 6 Week Bubble Butt Gym Programme

29.99

What’s The Bubble Butt Gym Programme?

- 6 weeks worth of effective leg/glute exercises
- 2 weeks worth of pre-training body weight exercises to do at the gym. Including my all-time favourite glute exercises
- 4 weeks worth of exercises to do at the gym including resistance machines
- 3 x leg days per week
- 2 cardio days (HIIT cardio, LISS cardio and intense cardio exercises - body weight)
- How to better target your glutes/legs via stretching
- Mini Illustrations of me showing you how to complete the exercises
- Explanations of how to use the gym equipment/workouts
- Timetable to plan your weekly workouts
- Pay weekly as a standing order at £9.99/3 weeks
- Easy to follow PDF 

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